• Running

    Ran My First 5K in Years

    I haven’t run in years. At least not at any officially sanctioned event. I’ll jog on the trails with my dog and it is quite enjoyable, but I haven’t stepped foot on a road course in a long time. So I told the wife I’ll run with her at the next event. I’ll take the dog since he likes coming with me and we can give it a try again. Of course she was giddy since I used to do it all the time 15 years ago, so it reminded her of the old days when I would tag along. Did I mention it was single digits outside? We also…